Question I need best cooling settings in BIOS for Asus Prime B650M-A II & Ryzen 5 7600X ?

Ortakey

Commendable
May 14, 2021
18
0
1,510
CPU Temp in idle : 40° - 49°
CPU Temp in games : 78° - 88°

1 - I need bios settings for best cooling ( pbo , curve optimizer, ppt , tdc , edc etc. i cant find)
Sample : https://www.youtube.com/watch?v=FaOYYHNGls

2 - My RAMs don't work at 6200 MHz, they do work at 4800 MHz, so is the RAM compatible or not ?

My Config :
Mainboard:
Asus Prime B650M-A II
CPU: AMD Ryzen 5 7600X
CPU Cooler: Arctic Liquid Freezer II - 360 A-RGB
GPU: Asus TUF GAMING Radeon RX 6900 XT TUF-RX6900XT-O16G-GAMING 256 Bit GDDR6 16
RAM:
Corsair 32GB(2x16) Dominator Platinum RGB 6200mhz CL36 DDR5 Ram (CMT32GX5M2X6200C36)
PSU : Sharkoon Silentstorm Cool Zero 850 Watt 80+ Gold Moduler