my motherboard is a lan dark dk 790fx m2rsh by dfi the motherboard specs site http://www.newegg.com/Product/Product.aspx?Item=N82E16813136057 and the bios updates http://www.dfi.com/DFI-Lanparty/support/MBBiosDownload.jsp?showselectvalue=30LP_DK&selectBiosItemId=547 i have no experiance doing a bios update i have seen videos and im scared i might rune my gaming pc specs amdanthlon 64 x2 5600+ 8gbs of gskill 6400 ddr2 ram mother board lan dark dk 790fx gpu asus gtx 550ti please contact me by steam my username is hiltonpatrick4 or skype my username is patrick.hilton1 and if aint got eather please msg me on the site