So this is what happened i started my pc as usual it started as usual i went on youtube and boom power gone started it up happened again but this time just as the welcome to win10 apeared so i though to look it up and heating is the problem i atarted up went into the bios and saw my cpu reaching from 60 to 80digrees in a few seconds i just removed my cm 120v plus liquid cooler and cleaned everything and put on new thermal paste will try again and see if theres any change