i5-4690k 4.4GHz jumping usage.

[silverrouch]

Is it okay for my CPU?Im little scared..

 

[Dark Lord of Tech]

Yes , that's normal when testing with AIDA64 extreme.

 

[silverrouch]

Yes , that's normal when testing with AIDA64 extreme.

But i didn't start it :/

 

[marksavio]

man that reply gave me a huge laugh 😀
press winkey+s. type "resource monitor". cpu tab. sort by ave cpu. check what software exe or service is running and turn it off for the meantime.
best do your tests when your CPU is in idle. just close all the rest of your apps durign the test.