Cheseh :
Jester Maroc :
Even a 45c idle is kinda high. Are you sure the h55 is pumping? You should be able to hear it.
I don't hear anything loud enough to be sure it's my cooler but i did hear something along the lines of bubbles popping a few days ago.
Currently the cooler is connected to the motherboard, would connecting it to the psu possibly make a difference?
No, it must be connected to the motherboard.
37-38c idle is fine. However, CS-GO should never cause a i7-4790k to hit 80c+, as the CPU should still practically be idling.
Do you still have the stock cooler? If so why not try it instead of the h55 to see if it makes a difference?