sillypubg,
On behalf of Tom's Moderator Team, welcome aboard!
Keep in mind that all computer temperatures increase and decrease with Ambient temperature. Normal or "Standard" Ambient temperature is 22°C or 72°F. People write into our Forums from all over the world. They run PC's in summer months at room temperatures of 40°C (104°F) without A/C, or winter months in room temperatures of 10°C (50°F) with very little heat.
If people don't offer their Ambient temperature and we don't ask, then it's easy to see how temperature questions can quickly reach the wrong conclusions based on incomplete information and false assumptions. Ambient temperature can be a huge variable that must be taken into consideration, and should always be included with system specs. Without knowing Ambient temperature, you can't compare apples to apples.
Q: What is your ambient (room) temperature?
Also, CPU-Z's "Stress CPU" test is not the correct test to use for determining your processor / cooler thermal performance. Although this test (as well as numerous others) will indicate 100% CPU Utilization (busy), it's
not equal to 100% workload, which means 100% Thermal Design Power (TDP) at stock settings. CPU-Z's stress test is instead only about 78% workload, which gives you a false sense of security, since it also gives you lower Core temperatures.
Intel tests their processors at 100% TDP, which is Power (Watts) that's dissipated as heat. Since your 7700K is 91 Watts TDP, in order to determine a valid thermal baseline, the goal is to use a test which will run your processor as close as possible to 100% TDP, or 91 Watts. Additionally, an ideal
thermal test also needs to be a
steady workload, rather than a
fluctuating workload. Although CPU-Z's stress test is a steady workload, most other stress tests are not, some of which can spike as high as 120% workload.
The only other test which is both a 100% TDP workload
and is a
steady workload is the Small FFT's test in Prime95 Version 26.6 -
http://www.mersenneforum.org/showthread.php?t=15504
Download and run Small FFT's for just 10 minutes to determine your computer's valid CPU thermal baseline performance.
• Prime95 v26.6 -
http://www.mersenneforum.org/showthread.php?t=15504
Do
not use versions
later than 26.6 on 2nd through 7th Generation i3, i5 or i7 CPU's, which all have AVX (Advanced Vector Extension) Instruction Sets. Later versions run AVX code on the CPU's Floating Point Unit (FPU) which causes
unrealistic temperatures up to 20°C higher. The FPU test in the utility AIDA64 shows similar results.
If you run AVX apps such as for rendering or transcoding, you may need to reduce Vcore and Core speed and / or upgrade your cooling so that Core temperatures don’t reach 85°C. Recent motherboards address the AVX problem by providing offset adjustments in BIOS. An offset of -2 or -3 (200 or 300 MHz) is usually sufficient. Asus RealBench runs a realistic AVX workload typically within +/- a few % of TDP, and is an excellent utility for testing overall system stability, whether you're overclocked or not.
• Asus RealBench - http://rog.asus.com/rog-pro/realbench-v2-leaderboard/
Expect your Core temperatures to be considerably higher at 100% TDP than Core temperatures using CPU-Z's 78% TDP stress test. Core voltage and the resulting Power consumption may vary between motherboard manufacturers, BIOS versions and Auto / Default settings.
Download and run Core Temp to see your CPU's TDP and Power consumption -
http://www.alcpu.com/CoreTemp
Here's the operating range for Core temperature:
Core temperatures above 85°C aren't recommended.
CPU workloads and the resulting Core temperatures can vary greatly between games. Idle temperatures below 25°C are generally due to Ambient temperatures below 22°C.
If you'd like to learn more about processor temperatures, then read this "Sicky" near the top of our CPUs Forum:
Intel Temperature Guide -
http://www.tomshardware.com/forum/id-1800828/intel-temperature-guide.html
Once again, welcome aboard!
CT