Question i7-9700k overclock help

Apr 6, 2020
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Hello there! I would like to ask You about overclocking my CPU. At start, I'll tell You what I want.
I tried to do it at my own by watching video tutorials and reading about it, but sadly i have outdated knowladge about OC, so i would like to ask You for help.
What should I do im my Bios to have stable, not jumping 5.0 MHz, because now, without any changes, its on 8000 MHz on "idle" without any game or programs and 4700MHz in games jumping. The reason I decided to not do it at my own was issue that game (like Borderlands 3) crashes on my settings.
I want to know what do I need to change and an explaination why and how it works.

My PC:
CPU: IntelCore i7-9700k
Motherboard: MSI Z390 Gaming Plus
Ram: G.Skill Ripjaws V DDR4 16 GB 3200MHz CL16
GPU: Gigabyte Geforce GTX 1080 G1 Gaming

Thank you for Your answers, LisoV
 

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