Question i7 9700k with intel extrme tuning utility

I'd alter upwards the Short Power Max, the Turbo Boost Time WIndow, and the Turbo Boost Power Max window....

However, many use AVX/AVX2 ratio offsets of 200-300 MHz (2x or 3x), as stress tests with AVX/AVX2 are akin to thermal 'full throttle'/max MAX loads...(and certainly will exceed your current 125W max limit)