Ok first time I'm taking out a mobo, (I'm taking it off because the gpu (hd4850), somehow became stuck below the mobo?, I don't know it just won't come out), so I need tips and recommendations, can I use latex gloves instead of antistatic bands?, what shyould I NOT touch, etc, I hope this goes smoothly..., btw I'm not talking about the card being stuck in the pci-express slot, it's the little metal plate where you conect your monitor that just won't come out, oh and I need tips on how to apply the thermal paste, as I said it's my first time