1000 watt? That's ridiculous. No reason to spend money on a PSU that large in this case.
So a 980 TI draws 250 watts at full load, your 4690 draws 84 watts at full load, so that's 334 watts if you manage to get the GPU and CPU at 100% load at the same time. Throw in another very generous 30-40 watts for everything else, so that places you at 374 watts, lets say 400 watts with everything going full tilt. In my experience (from what I've measured) OC generally increases power consumption by about 10%-15%, so even using the extremely generous figure of 400 + 15% that still only puts you at 460 watts.
If you look at the math, it shows you are fine. Ideally you want to keep your load on the PSU at about 50% where it's most efficient, which means the least amount of heat is being created, and the less energy wasted. Odds are very high you aren't going to have everything running at 100% load all the time. I wouldn't worry about it. You are probably going to idle at under 100watts anyways.