I recently upgraded my Gigabyte B450 Aorus Elite to F32 from F5, and have been experiencing an issue where the BIOS resets itself when I use XMP Profile 2. Is it possible to go back from F32 to F5 the same way I upgraded my BIOS?
1. If you are using Q-Flash Utility to update BIOS, make sure you have updated BIOS to F32 before F40
2. Before update BIOS to F40, you have to install EC FW Update Tool (B19.0517.1) to avoid 4DIMM DDR compatibility on 3rd Gen AMD Ryzen™ CPU
Generally, when AGESA version is changed such BIOS can't be downgraded using onboard utility but only by SW of which every make has own, It's something like DOS boot disk/USB with appropriate program and BIOS version file. Look at MB manual how to do it.
I agree, once you are satisfied with what you have, there's no reason to upgrade BIOS until really needed. I updated mine after checking what might have changed and it works same as it did with older version. There will indubitably be even newer versions once R 3000 is released but that can wait until I get my mits on 3800x.While that may be true in some cases, I have seen quite a few posts on various forums where users said that they could Not downgrade once they flashed to the newer BIOS versions on B450 and X470 MBs even using the DOS based flash utility provided by the motherboard manufacturer (Afudos, BUpdater, etc.).
Which is another reason I will NOT update past my current BIOS version until I absolutely need to.