I was actually deciding between these 2 a couple of weeks ago after my first tube of NT-H1 ran out. TGK may be the best paste currently available, but the price/volume is garbage. Noctua is right behind it in performance for a far better value, so I bought more NT-H1.
Also, the application of the paste is more important than the quality in most cases - play around with it, if you haven't already. Even though that little instruction pamphlet that came with the cooler says to use a small drop, I discovered that applying a thin layer of paste dropped the temps on my 7820x by 3-4C! Doesn't sound like much, but it's pretty significant when overclocking.