By the Extreme, you mean the XT or the XTX? EK have a number of rads in their arsenal, it gets worse when you pack in their older rads. Once that is clear, there's also the matter about the fans and their RPM's+your ambient temps.
If you are building a complicated loop with many angled adapters and several water blocks, a pump with high pressure will have the advantage. If you are building a small form factor PC with limited space, again, the DDC would be the smarter choice. The absolute all-rounder might be the PWM versioned D5. It has high flow rates and it runs cool and silent. In most cases, one D5 can run for several years without breaking a sweat.
From
here. You can find the same information in the watercooling sticky(linked in my sig space).
[strike]Link doesn't work for me
🙁[/strike] Now it does.
What is your tubing dia for all inlets and outlets?