Question Is my SSD messed up? (slow speeds)

Mar 2, 2019
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Hi, I have a Kingston 240gb A400 SSD, and it seems to be a lot slower than it should be. I did an AS SSD Benchmark and got 200/190 mbs read/write speeds. I also did a user benchmark and the ssd placed in the 14%percentile, and it said "Ensure that this drive is connected to a SATA 3.0 port with a SATA 3.0 cable." How do I check this and does this matter? Thanks
 

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