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it says that i may need a bios update but i dont know what that is or how to do it help?

Here is a few changes you need.The motherboard you chose is a thermal disaster and Coolmax power supplies are very very poor.

PCPartPicker part list / Price breakdown by merchant / Benchmarks

CPU: AMD FX-6300 3.5GHz 6-Core Processor ($107.99 @ NCIX US)
Motherboard: Asus M5A97 LE R2.0 ATX AM3+ Motherboard ($72.99 @ Newegg)
Memory: A-Data XPG V2 8GB (2 x 4GB) DDR3-1866 Memory ($79.99 @ Newegg)
Video Card: Gigabyte GeForce GTX 760 2GB Video Card ($249.99 @ NCIX US)
Case: Corsair 300R ATX Mid Tower Case ($59.99 @ Micro Center)
Power Supply: XFX 550W 80+ Bronze Certified ATX Power Supply ($50.99 @ TigerDirect)
Total: $621.94
(Prices include shipping, taxes, and discounts when available.)
(Generated by PCPartPicker 2014-03-27 22:17 EDT-0400)