Lag performance problem

Jul 4, 2018
6
0
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Amd FX8350 Nvidia GeForce GTX 1060 6GB
AsRock 960GM/U3S3 FX
Hello, I started to upgrade my pc one week ago changing first the GPU, then the CPU, and games that I was playing before with medium graphic settings, now with no matter what graphic setting I use they run with lags, every 10 sec, the frame rate drops. Please help me
 
I was monitoring CPU and GPU with task manager, I tried even other ways (Fraps, upgrading ram, lowering nVidia settings) and on the graphics of the CPU usage and the 3D of nVidia, at the same time they were dropping, from 70% nVidia would drop below the 30% and the CPU the same. I already ordered a motherboard that supports my CPU.