Question Lg 22mp68vq-p best response time setting for high end gaming and others?

Nov 14, 2019
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I am using lg 22mp68vq-p monitor, I am playing high-end game such as GTA 5, Battelfield 5, AC Origins ,Ac Odyssey etc. With 1080p 75hz refresh rate and High setting, also getting 55-60 fps(In gta5 70-80 fps). But I noticed that lg on screen control response time has 'low' in auto.There are 4 setting avaliable -High, middle, low, Off. Anyone specialist will tell me that which setting is best for me for gaming, movie watching and others work.(Specialy for gaming)
Include explain plz
 

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