Question Low FPS but low GPU and CPU usage ?

Feb 3, 2021
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Hello, Im having low fps despite low cpu and gpu usage.It doesnt go above 40% but my fps is 53 at ultra on Dota 2. If I decrease the quality setting my fps increases. But why would it not use more recourse to get me more FPS on ultra? I don't know what to do. My gpu drivers are up to date and my psu is enough 550 wats. The temperature of CPU and GPU are also fine. Everything is set to high preformance. This problem occurred recently before that i used to play on ultra with no problem. Any advice will be appreciated.
My spec are
Mobo: Gigabyte GA-H81M-DS2
CPU: i3 4130
GPU: GTX 750 TI
RAM: 2x4 1333 Mhz

View: https://imgur.com/a/IgmROKn

PS: i know it says 23 fps but it is only because i opened task manager.
 

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