Question Massive FPS drops in games

Jun 18, 2020
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So I have been experiencing massive FPS drops in any Semi CPU intensive game I could get frame drops from like 120 to 3 I've disabled AMD Cool n' quiet and global C state control in the bios but that didn't do anything I also set my power plan to high performance and the minimum processing to 100% but even in game I don't get max clock speeds only when I run cinebench. I originally thought my problem was my mother board it was a Asrock A320M so I replaced it with a MSI B450M Pro-M2 max and Im still getting the same problem. In Hardware info it said my clocks where dropping when my frames where and my temperature was 40C. The specs for my PC along side my new mother board are a ryzen 3 1200, gtx 1050, 8 gigs of ram and a 500W power supply. Please help me this is making some games unplayable