It's quite strange to hear something like this from the owner of the top Dell series, when even their gaming G series have long ago implemented full software control of charging directly from the BIOS and OS.
I own an old Dell G laptop and from the moment of purchase I simply set the mode to 100%->60%->100%. Battery wear (the laptop runs from the power supply 99.9% of the time) is 6% in 6+ years. Although it was of poor quality from the moment of purchase - it could spontaneously turn off the laptop under a load of 15-20% even with a charge of 70%. But I didn't even change it, because I didn't even think of using it from the battery.
The Thinkpad also has a programmable charging controller (and even auto-discharge with a shunt). But as my empirical experience has shown, the 80-55-80 mode is worse than 100-60-100, the wear in the first is much faster.
On the other hand, one of my oldest laptops - a "gaming" MSI from 2008 - came with a 9-cell battery, and this battery even after 16 years kept the laptop running for more than 45 minutes. At the same time, this laptop was always running from the power supply in the most hellish mode of 100%>95%>100%, since there was no way to reprogram the levels. And nevertheless, the battery survived 16 years, which means the cells there were of very high quality. For example, in the Thinkpad, the battery failed after 6.5 years, also in the 99% mode from the power supply, but with the levels specified above. I also noticed that in new laptop models, there is a gradual deterioration in the quality of batteries from the factory, precisely in the long term usage...