Mobo for overclocking i5 4690K

[JarbasMeuPai]

Is this motherboard good for overclocking ? http://www.amazon.com/gp/product/B00K2R6EGA?keywords=z97m-plus&qid=1445809053&ref_=sr_1_1&sr=8-1

Can i get at least 4.5 ghz with it ?

 

[Tradesman1]

Yes, that's prob the best Z97 mico available 😉

 

[JarbasMeuPai]

Yes, that's prob the best Z97 mico available 😉

And what about a CPU cooler ? Any suggestions ?

 

[Tradesman1]

A lot would depend on the case, if room something like the Cryorig H& or may an AIO like a 120 Nepton or Seidon