You can get a 60-75hz monitor with that price point. I just dunno what size of a monitor you'd prefer, also if you can find a good deal on a 144hz go for that but I doubt you'd get a $150 worth 144 hz monitor. As for brands I suggest Asus, AOC, LG, BENQ, Dell, Samsung, Viewsonic or Philips. There other brands out there you can check.
Some monitor I suggest:
AOC 20 M2060SWD LED 1920 x 1080p
Asus 22 VZ229H LED IPS frameless
BenQ 24 GW2406Z LED IPS frameless
BenQ 22 GW2270 LED
Samsung 22 S22 F350FHE LED
Viewsonic 22 VA2259SH LED