More eco friendly to get a new lower watt CPU, or keep using the current one?

It depends on the payback period. You'd have to figure out the amount of power you'd save X the per K Watt charge the power company charges x the number of hours the PC is used. Once you have the payback period, only you can decide that.
 


I wouldn't actually lose performance going down to 45w, it'd increase. :3
I currently use an older AMD CPU.
Is there anything like that power calculating thing for AMD? :s
 


I see... I'll have to find that out.