Hi there John_445,
That is really unpleasant.
🙁
I believe it would be nice to start with something simple as just attaching the drive with different SATA and especially power cables, to a different SATA port. That way, you will see if this is connection related.
If the issue persists, then most probably, this is related to your OS. Unfortunately, there are many possible causes and solutions. You need to go through threads on the topic, which you can find in this community.
Here's an example of one:
http://www.tomshardware.co.uk/faq/id-3267507/fix-100-disc-usage-system-service.html
Cheers,
D_Know_WD