Question My monitor says input not supported

Apr 3, 2019
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I have an AOC monitor (24.5 '') but every time I start a game it makes a clicking sound. then the screen goes black and says input not supported. I have already searched for solutions (I have already changed the resolution but nothing works) I have connected my GPU with an HDMI cable

I would like tips
 
full system spec? include make and model of the psu
make and model of the monitor?
what connection are you using on the monitor and pc?

CPU amd ryzen 3 1200
MOBO asus prime a320m-k
GPU gigabyte radeon aorus rx 570
HDD seagate barracuda 1tb
PSU cooler master MWE 500 watt
CASEmasterbox lite 5
RAM g.skill 1x8gb aegis 3000mhz
monitor AOC G2590VXQ
i'm using a HDMI cable trough my GPU