Question my motherboard always sets the dram volltage to 1,45, instead 1,35

Oct 26, 2021
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asus prime z 270k
7700k
crucial balistix cl 16 18 18 38
im not very into overclocking but in bios everytime i use xmp with 3200 mhz it uses 1,45 v instead of the
recommended 1,35 which is written in yellow and i dont know how to change these setting and if its even good to do that .
can anyone tell me what i have to do or should i put the old 2133 mht cl 14 in ?
 

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