[SOLVED] My screen flickers/flimmers at 144 hz

Solution
Weird, shouldn't need to warm up.

If this warming up does the same thing with Hdmi cable then you know it's the monitor and not possibly the DP cable.
Jul 9, 2020
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After like 30 minutes i can change to 144 hz with no problem on the dp cable.
It is almost like the screen has to "warm up" before the flickering settles.