Damage is a relative thing. Absolutely you can damage software, OS etc, that's a corruption caused by mismatched data, which can make it difficult to operate the laptop, can mess up passwords or security, even brick the boot manager and force a complete reinstall of windows wiping out all your data.
Laptops don't have a psu. Have little to no protections as far as OCP, OVP etc goes and are totally reliant on motherboard mounted circuits to provide 3.3v,5v+ rails etc. So have no real protections from any spikes shoved at them from the power brick.
There's 3 kinds of damage. Upset is the little shock, may or may not create a software issue, doesn't affect hardware. Catastrophic is definite hardware damage, possibly rendering the laptop permantly bunk in some fashion. Latent is the worst. That's the hardware damage you can't see and don't immediately feel. Loss of lifespan is Latent. That'll affect the ssd/hdd, gpu, cpu, ram, even the battery. And there's no telling exactly by how much.
A hdd/ssd has redundant sectors, usually 7-13 % of the drive size. As one goes bad, it's quarantined and replaced, and you don't see any difference, still 100% healthy. How many are now gone, could be the very next time you power starve shutdown, could be a year from now, nobody knows. 6 months from now when the drive is acting funky, would you then attribute it to the OC attempts 6 months prior? Latent damage is impossible to see, impossible to predict.