I reset bios. Then I overclocked the super easyway. The ONLY things I changed in bios was the Multipler ,FSB, and linked memory to get a 3.83 OC. It's booting fast again. I'm new to OCing, I hope everything works ok since it's pretty much all on auto by default.
Mutlipler = 8
FSB = 1700
Memory = 1275 mhz (seems a bit high but maybe corsair 8500 can handle it)
Edit - Hmm It's showing different numbers with Ntune system info then in my bios...
FSB = 1912
Memory = 1093