Overclocking my i7 3770k

[Cuso]

How far can I overclock my i7 3770k to a safe speed where i don't kill it? I have a Noctua NH U-14s running two NF A15's on it. Is the speed around 3.7-3.8GHz ok? And how do I overclock? I'm new to overclocking sorry 🙁 I want a little better performance for live streaming if ocerclocking even helps for it.No worries about the GPU or net speed it's great. GPU- GTX 970 Strix
net speed 56 download and 12 upload

 

[lukelaw]

Here you go, follow these steps
http://www.tomshardware.com/forum/279408-29-bridge-overclocking-guide-3770k