P5Q Overclocking....HELP!!!

[plumbytes]

Help!!!

I've had various attempts at overclocking my CPU in the BIOS, but having no lock, each time i restart the computer it says, Overclocking Failed. I've no idea what to set to what value for my set up. I have the P5Q mobo, Intel 5300 CPU, 4GB DDR2 RAM.

Any help would be much appreciated.

Thanks

Steve

 

[pinaplex]

http://www.tomshardware.com/forum/240001-29-howto-overclock-quads-duals-guide

read this sticky in the overclocking section of this forum....