PC Crash During BIOS Update

Dhermesh

Commendable
Oct 26, 2016
24
0
1,510
My pc crashed during a bios update, and now when ever i try to boot up this flases on my screen:-
"Warning! BIOS Recovery mode has been detected, Please put the file "M9H . CAP" into HDD or a removable USB media device, And restart your computer.
You can also insert ASUS Support CD to your CD-ROM and restart your computer,
if you have done these please wait a moment and don't shutdown system!!!
System will be automatically rebooted"

Now obviously i tried to do what it said and plugged in an external cd drive with the asus support disk (the one i got with the motherboard), but nothing happened. I also downloaded the latest bios software from the asus website renamed it "M9H . CAP" and "M9H.CAP" and even that didn't do anything.
Motherboard- Asus Maximus Hero IX