Question PC freezes randomly (possible psu issue but want help with diagnosis)

Apr 2, 2023
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So the issue goes, my PC will randomly freeze reletively often. I'd say once every other day on average. Generally speaking, it most commonly happens when I'm AFK. There will usually be a browser open (I'm notorious for having an insane amount of tabs but I use Opera GX and limit cpu usage) and discord. 99% of the time if I have a game open and I go AFK it WON'T freeze. It seems to specifically happen when I'm not gaming.

I've read through some threads that have very similar issues and everyone points to a PSU issue (as you can see mine IS pretty low powered and it's pretty old), but the only difference is how it freezes. It seems to go almost slowly, step by step. Windows explorer stops working, but a video or stream I'm watching continues to play for a certain amount of time before it eventually freezes too. What do we think? Specs below.

https://pcpartpicker.com/user/iamstrikefreedom/saved/#view=2QwqdC