Question Pc randomly started stuttering and major fps drops

Jul 23, 2021
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As the title states randomly this week my games have started to stutter and have major fps drops every few seconds (Modern warfare the only one unaffected). I have re installed drivers gone back to old ones and made sure every driver was updated multiple times. I am not sure why this just randomly started happening but I've been trying to fix it for 6 hours with no results. I've gone through so many threads and nothing has worked. I have also looked at temps and everything to double check but notice nothing.
View: https://youtu.be/6v5rreu9kSc
(Gameplay of problem after turning graphics to lowest to show it doesn't matter, also used to get 50+ fps in this game but no longer since this problem occurred)
Power plan: Ultimate Performance
Game Mode: On/off makes no difference
Game DVR: off
Game Bar: Off
System Specs:
Ryzen 5 2600 3.4
EVGA 1650 Super XC Ultra Gaming
Corsair 16gb 3000mhz ram
AS Rock Steel Legend MBO
ThermalTake 500w 80+ White PSU
125gb OS Ssd
500gb Samsung ssd
1tb external hd
Two monitors:
One Acer 144hz monitor 1920:1080
Dell 60hz 1920:1080HD