Question PC shows Uefi dual bios then restarts and it loops

Feb 27, 2019
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good day everyone so, today my computer's been working like usual
I turned it off for 2 hours and when I came back to turn it on

I pressed the case power button then it got stuck inside as if it was held

so I tired to just push it and It worked.
after that I looked up to the monitor to notice a strange loop

it starts up like normal showing the gigabyte logo and options like boot menu etc..
then it shows up a dark blue screen with a top text saying GIGABYTE - UEFI DualBios then screen goes black and it repeats the loop on and on

its supposed to boot up to windows 10 but it doesn't and I have no idea what's causing this I'm also not able to press a key to go into one of the options before it boots any help?

Motherboard Gigabyte 970A-D3
 

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