Question PC Upgrade recommendations/advice

You could've listed your specs to the build like so;
CPU:
CPU cooler:
Motherboard:
Ram:
SSD/HDD:
GPU:
PSU:
Chassis:
OS:
Monitor:
include the age of the PSU apart from it's make and model. BIOS version for your motherboard at this moment of time.

You're on a 4th Gen HEDT era Platform, and your report is devoid of the make and model and the age of the PSU, nor the make and model of your cooler and case.

You're advised to stylize your thread with info asked of in this thread;
including your budget, your location and your preferred site for purchase. That way the community can chime in with suggestions but with regards to an upgrade,
 
you have an i7 4930k and gtx 780.

https://www.tomshardware.com/reviews/gpu-hierarchy,4388.html

https://www.tomshardware.com/reviews/cpu-hierarchy,4312.html

if you are on a budget, i would suggest this:

PCPartPicker Part List

CPU: Intel Core i5-13400F 2.5 GHz 10-Core Processor ($176.63 @ Amazon)
Motherboard: ASRock Z690 Extreme ATX LGA1700 Motherboard ($129.99 @ Amazon)
Memory: Silicon Power GAMING 32 GB (2 x 16 GB) DDR4-3200 CL16 Memory ($49.97 @ Amazon)
Storage: TEAMGROUP MP44 2 TB M.2-2280 PCIe 4.0 X4 NVME Solid State Drive ($119.99 @ Amazon)
Video Card: XFX Speedster QICK 319 Core Radeon RX 6750 XT 12 GB Video Card ($299.99 @ Amazon)
Case: Phanteks XT PRO ULTRA ATX Mid Tower Case ($69.99 @ Newegg)
Power Supply: ADATA XPG Core Reactor II 850 W 80+ Gold Certified Fully Modular ATX Power Supply ($99.99 @ Amazon)
Total: $946.55
Prices include shipping, taxes, and discounts when available
Generated by PCPartPicker 2024-06-03 08:03 EDT-0400


upgradable platform:

PCPartPicker Part List

CPU: AMD Ryzen 5 7600 3.8 GHz 6-Core Processor ($188.99 @ Amazon)
Motherboard: Gigabyte B650 AORUS ELITE AX V2 ATX AM5 Motherboard ($172.54 @ Amazon)
Memory: TEAMGROUP T-Create Expert 32 GB (2 x 16 GB) DDR5-6400 CL32 Memory ($94.99 @ Newegg)
Storage: TEAMGROUP MP44 2 TB M.2-2280 PCIe 4.0 X4 NVME Solid State Drive ($119.99 @ Amazon)
Video Card: XFX Speedster QICK 319 Core Radeon RX 6750 XT 12 GB Video Card ($299.99 @ Amazon)
Case: Phanteks XT PRO ULTRA ATX Mid Tower Case ($69.99 @ Newegg)
Power Supply: ADATA XPG Core Reactor II 850 W 80+ Gold Certified Fully Modular ATX Power Supply ($99.99 @ Amazon)
Total: $1046.48
Prices include shipping, taxes, and discounts when available
Generated by PCPartPicker 2024-06-03 08:05 EDT-0400
 
What is your budget?
As above, list the make/model of all of your parts.
In an easy to read form.
Something like the case, for example can likely be reused.
At what resolution do you intend to run?
Do you favor fast action games, multiplayer games, sims, strategy or mmo type games.
Do you have a need for large amounts of ram?
At any price point, Intel and amd processors have similar performance.
Ditto on nvidia/radeon graphics cards.
Do you have a preference.