PC won't boot after upgrade

Just cmosed it, turned on and everything worked, I went to plug the cpu metal thing into place and it slammed the motherboard and it turned off, now trying to cmos it same way and it doesn't work tried over 10 times...
 
I honestly don't know, I'm having a different problem now, the PC boots up, but the keyboard and monitor aren't working. This happened to me a couple months back and had to get a new mobo...