Question Performance issues, doubled windows boot time, slow external hdd

May 9, 2019
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I've been having general performance issues as of late. It all started when my external SSD flipped and had to be formatted.. The C disk is an SSD and I've noticed that the windows boot time has doubled from 15 seconds to 30-36 seconds after this whole debacle, the performance of my new external HDD is also quite slow, how can I pinpoint what's the problem here?

What I've done so far to try to remedy the issue:

1. Used system mechanic and Glary's utilities for optimization on disk C.