I have a Phenom II 920 2.8GHz quad core. I think it's pretty amazing. I have 4GB of ddr2 1066 on an MSI K9A2 Platinum Motherboard, and Im not running raid anything. I still have yet to load the processor 100%, but i am impressed with it's performance. I am able to convert video, (AVI to DVD on ConvertXtoDVD) Play Crysis, surf the net, Download torrents, and listen to music all at the same time with no hiccups. I get a slight delay, about 3 seconds when ALT+TABbing back into crysis from the internet, or from windows back to crysis, But other than that, switching applications while burning, downloading or gaming, has been a breeze. My temperatures are always good with the stock cooler that came with the processor. It's not an i7 But it does what i need it to do.