Hi there alth0triplemadang,
As you already have an SSD for OS, then I believe it would be best to go with the bigger, 5400 RPM drive. Yet, the 80 GB one may be slightly faster.
As for the power efficiency, you need to look for the spec sheets of both drives. Anyways, HDDs do not require much power.
Cheers,
D_Know_WD
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