Well Hello sorry I haven't been able to reply in a while, life got in the way of computer.
JSC That did help I am now at a 1:1 ratio. Just to fill you in on my current settings, they are.
CPU
Number of cores 4 (max 4)
Number of threads 4 (max 4)
Name Intel Core 2 Quad Q6600
Codename Kentsfield
Specification Intel(R) Core(TM)2 Quad CPU Q6600 @ 2.40GHz
Package (platform ID) Socket 775 LGA (0x4)
CPUID 6.F.B
Extended CPUID 6.F
Core Stepping G0
Technology 65 nm
Core Speed 3302.9 MHz
Multiplier x FSB 9.0 x 367.0 MHz
Rated Bus speed 1468.0 MHz
Stock frequency 2400 MHz
Instructions sets MMX, SSE, SSE2, SSE3, SSSE3, EM64T, VT-x
L1 Data cache 4 x 32 KBytes, 8-way set associative, 64-byte line size
L1 Instruction cache 4 x 32 KBytes, 8-way set associative, 64-byte line size
L2 cache 2 x 4096 KBytes, 16-way set associative, 64-byte line size
FID/VID Control yes
FID range 6.0x - 9.0x
Max VID 1.275 V
RAM
Northbridge Intel P35/G33/G31 rev. A2
Southbridge Intel 82801IB (ICH9) rev. 02
Graphic Interface PCI-Express
PCI-E Link Width x16
PCI-E Max Link Width x16
Memory Type DDR2
Memory Size 8192 MBytes
Channels Dual, (Symmetric)
Memory Frequency 367.0 MHz (1:1)
CAS# latency (CL) 5.0
RAS# to CAS# delay (tRCD) 5
RAS# Precharge (tRP) 5
Cycle Time (tRAS) 15
Row Refresh Cycle Time (tRFC) 48
Command Rate (CR) 2T
MCHBAR I/O Base address 0x0FED14000
MCHBAR I/O Size 4096
I realize this is probably way more information then you need but what I am mainly looking at now is the Memory Frequency at 367.0 MHz. I realize its double data rate so the speed is actually at 734.0 MHz. Now the CPU is very fast like you said it's 3.30 GHz. I ran memtest 86, the ram had no errors.
I try running Prime95 but it stops and it can not complete. I am sure this means that I have an unstable system?

I might be doing something wrong, if i am please let me know.
Last questions
Overclocking is great but why does your ram have to be so slow? I actual have DDR2 Corsair Dominator PC2-8500C5 1066 MHz.
Is there a way I can overclock my CPU and still get the same speed of 1066 MHz on my ram. Again Thank you from your time and effort in helping me, really thank you.