Question Question about updating ASRock BIOS

[InfiniteTurbine]

I recently built a PC using an ASRock B450M Pro4 mobo, and I've been having issues that I'm not quite sure the source of. I had someone suggest to me to do a BIOS update as a possible solution, but on ASRock's website it says

"ASRock do NOT recommend updating this BIOS if Pinnacle, Raven, Summit or Bristol Ridge CPU is being used on your system."

And, well, I'm using a Ryzen 5 2600, which is Pinnacle Ridge.

The website also says

"We do not recommend users to update the BIOS if their system is already running normally."

Which my system isn't.

So, what should I do? Update my BIOS b/c my system isn't running normally, or not update my BIOS b/c of the CPU I have?

Edit: Well, I haven't gotten a reply anywhere I've asked, so I just proceeded to update the BIOS. Here's hoping I don't continue to have my issue in the future, and hopefully no new issues will occur...

 

[rgd1101]

full system spec? include make and model of the psu

 

[InfiniteTurbine]

full system spec? include make and model of the psu

https://pcpartpicker.com/list/CFZvLJ

I ended up updating from 3.3 to 3.6 (edit: then back down 3.5 b/c I noticed that version actually did not have the CPU warning message unlike 3.6), hopefully my issue doesn't occur anymore.