Even when you "when im not doin anythin" doesn't mean something is not running in the background. That's first thing to check for, Real idle would be when CPU usage is at 1% or less.I have asus tuf gaming b550m-plus and ryzen 5 5600.
Cpu always hold near to max frequency even when im not doin anythin. How do i fix this?
p.s didnt find amd cool and quiet in bios. Did check windows power managment but didnt help