Really good books for healthy lifestyle and sports?

Blitz Blitz

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May 18, 2015
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Hi. Maybe somebody can recommend good books how to live healthy, what to eat, increase spiritual, mental, and phisical health? I don't wanna become vegan, or etc. so I don't wanna waste my money for unknown books.
 
Dec 18, 2018
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Hi, This book is really good for a healthy lifestyle "The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life" also available on Amazon
 
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