Question Resting frames of 70fps?? Help

Oct 14, 2019
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Rocket league issues. My FPS will start out at 70 and increase and decrease as needed throughout a game, increase up to 144fps during action packed moments and is manually capped, as well as decrease down to 70fps when I’m not near any action or not moving in game. The frame chill setting has always been disabled. The PC did run rocket league from 130-144fps at all times when I first got it a few weeks ago. How can I get it back to maintaining a higher frame rate?

GMA3600BST
AMD Ryzen 5 2600 3.4Ghz CPU
8GB DDR4
AMD Radeon RX 580 4GB GPU
240GB SSD + 2TB HDD
 

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