shall i switch on XMP ?

[wal3edmahmood]

Hello, My XMP on the bios is not enabled and i was wondering by switching it on will it give me a performance boost ? my cpu and rest isnt overclocked at all. everything is on stock . by enabling XMP ( profile 1 ) will it harm my ram & cpu ?
confused here

Cpu- intel i5 4590
ram - 2x4gb ddr3 gskill ripjawx
motherboard - asus z97 pro gamer
gpu- evga 960gtx 2gb ssc
psu- Thermaltake 530w se

 

[Wisecracker]

Only if your RAMs are not running spec speed & timings ...

 

[gskill support]

If XMP Profile is available, it should always be enabled for the RAM/CPU to operate at maximum performance.