Should I just always set to ASUS Optimal?

jiewmeng

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May 7, 2011
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I am using H67M-PRO (if I'm not wrong), In my BIOS I could set to ASUS Optimal, which according to the triangle

qGoqP.png


Its "Quiet" & "Power Saving" "indexes" are about the same as if I set it to normal? Perhaps, thats an exaggeration? Can I say if I set to ASUS Optimal, it will enable OS to to that trottle up when required to a higher speed and when idle, should be smart enough to trottle down? Or will be be overclocking my CPU regardless of load?