Slow Upload Speeds, Download Speeds are Fine

Dec 1, 2018
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I have a 100/10 plan. I usually get 60-70Mbps download speed, which is what I’m getting, and I usually get 7Mbps upload speed, however, I’m getting from 0.03 to 2Mbps. I tried updating the firmware, but it did nothing. I’m trying to avoid contacting my isp. I’m using Netgear.