Question Storage ssd load says it’s at 85%

[mo891]

This used to be at 99% and really slowing down my computer. Reddit is saying this might be a virus. How do I fix this?

 

[rgd1101]

and system spec?

how full is the ssd?
do a malware scan?

 

[mo891]

and system spec?

how full is the ssd?
do a malware scan?

382gb out of 447
Specs are Ryzen 3 3600x. Rx 5700 XT. 2x16 3200 ram.
how do I do a malware scan?