Question Sudden frame drops after every 5 mins

Jun 15, 2019
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hii! i have a dell inspiron 7577 gaming laptop with 16GB RAM , i7 7th gen (3.8Ghz) , nvedia 1060 GeForce GTX 1060. I have been facing a issue of sudden frame drop . i check on different websites if my laptop can support or play the game in decent graphics setting , and most of the time is is high or medium, but still i am facing sudden frame drops after every 5-7 mins in all games i play . eg destiny 2 is recommended for my laptop to play on high settings (from game-debate i checked) but even when i play on medium ,frame drops from 180-200 to 20-30 , its very annoying . i have the lastest drivers installed and laptop is setup as maximum performance on plug in . Please anyone suggest me what can i do to solve this! thank you!